BEGIN YOUR Healing JOURNEY

Life can feel overwhelming at times, and navigating challenges on your own can make it even harder. Individual therapy offers a safe and supportive space where you can explore your emotions, gain clarity, and work towards healing. Whether you're struggling with anxiety, depression, life transitions, or simply need someone to talk to, therapy provides tools and strategies to help you move forward with confidence.

individual Therapy Services

couples sessions

If your relationship has been impacted by past betrayal, you're seeking support to reconnect, or you simply want to build a strong, lasting partnership, couples counseling may be the right choice for you. Explore the approach that best fits your needs:

betrayal trauma recovery groups

Sign up to attend the next Betrayal Trauma Recovery Group by emailing me directly by Wednesday, February 19th.

Wednesday evenings- 5:15pm-6:30pm

February 26-May 21st (excluding March 12th)

Upcoming Group Dates

  • Psycho-education regarding betrayal trauma and its effects

  • Tools and skills to care for self after trauma

  • Psycho-education regarding acting out behaviors of partner

  • Ways to care for self in relationship

Topics Covered:

Support from women who understand

Specializations

Betrayal Trauma

Experiencing betrayal, whether in a close relationship or a trusted partnership, can leave deep emotional scars. Betrayal trauma therapy focuses on healing from the profound pain and trust issues that arise from infidelity, deceit, or other forms of emotional betrayal. Through compassionate and individualized care, we work together to rebuild your sense of self, establish healthy boundaries, and help you regain a sense of safety and trust in your relationships and within yourself. You don’t have to carry this burden alone—therapy can be a crucial step toward healing. To learn more about my specialized training on Betrayal Trauma through the International Institute of Trauma and Addiction Professionals (IITAP), read more here.

Although I do not work directly with individuals struggling with a compulsive sexual behavior disorder, I have close working relationships with a number of Certified Sex Addiction Therapists (CSATs) in Springfield, and will gladly provide coordinated care for those who would like to work in conjunction with their partner’s recovery process. 

Couples Betrayal Recovery

When betrayal occurs in a relationship, it can shatter the foundation of trust and intimacy between partners. Specialized couples therapy for betrayal recovery provides a space where the couple can process the hurt, rebuild communication, and work toward healing together. With a focus on restoring trust, understanding underlying emotional wounds, and fostering empathy, this approach helps couples navigate the complex emotions of betrayal. Whether dealing with infidelity, dishonesty, or any other form of betrayal, therapy can guide couples through the challenging process of rebuilding their connection and creating a healthier, more resilient relationship moving forward. To learn more about my specialized training on Couples Betrayal Recovery through the International Institute of Trauma and Addiction Professionals (IITAP), read more here.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps individuals process traumatic memories and reduce their emotional charge. This powerful therapy can assist in overcoming PTSD, anxiety, and other trauma-related challenges. By using bilateral stimulation (typically through guided eye movements), EMDR helps reframe negative beliefs, fostering healing and emotional resilience. If you've experienced trauma and find that your memories continue to impact your daily life, EMDR may offer a transformative pathway toward recovery. To learn more about EMDR, read more here.